This time of year is full and stressful for many. There is a lot to do and a lot happening in our homes and greater communities. We are all impacted in some way by the seasons, the holidays, the expectations, the news. Feeling a mix of happy, sad, overwhelmed and even heartbroken is part of being human.

In the midst of all this is CHOICE. The awareness to check in with yourself and see how you are feeling, what you want or need, and maybe choosing a choice that aligns with where you are at in this moment.

Reminder: There is no right or wrong choice.

This year, I am saying no to a lot of things that don’t feel right. I don’t feel to host so I am not doing it. I didn’t have the energy to volunteer so I didn’t. I didn’t even wrap all the presents! Guess what – everyone is still happy and I feel calmer and more at ease.

And saying yes, to other areas: gym routine, planning a small trip, and buying gifts for myself – yes, please. I’ve been putting myself first and I can feel the results; more LOVE.

The last two weeks of the year are my favorite. It is not because of the holidays. It is because I can feel the world slowing down and getting quiet. The fact that people aren’t working and take time to be home or vacation or celebrate can be felt.

There is an acceptance that at this time of year, we can let go.

I used to think it was because of the family trips to cozy cabins or that people stay in more but I now recognize it as the permission I have given to myself because as the kids wrap up school and winter break begins there’s a quiet. No school, no activities, lots of rest, puzzles and books.

Honestly, I started to feel the slow down right after Thanksgiving this year.

While each year is different and there are no right or wrong choices; I have learned that pushing doesn’t get me anywhere, while *intentional* choices and slowing down gets be everywhere.

Wishing you a holiday season and end of year wrapped in LOVE for yourself and for the greater world. May you know peace in your heart and let it shine.

Notice what comes up for you in the end of year quiet. Be willing to let go and make choices that fill your heart and soul. Want support – reach out! I’ll be in touch after the new year.

BIG LOVE FROM MY HEART TO YOURS!

With love and light,
Orly