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Happy Thanksgiving! Are you shocked that it is already this time of year again? I am – the past few months have quickly flown by. As many of you already know, I chose not to run my Thankfully Me Thanksgiving Challenge this year. It is always a lot of fun…
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Great news! For my friends and family that have been praying me through this latest cancer scare, thank you! I finally got all my test results and I’m very grateful to tell you I am still a PREVIVOR!!! No cancer. I have anemia, but it is not caused by cancer.…
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Do you know we think between 50,000 to 70,000 thoughts per DAY? That means 35-48 thoughts per minute? That is A LOT of thinking that is constantly going on with or without our awareness of them. Thinking is a big part of our experience here in our human bodies. Greek…
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“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears…
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“Worry clogs the brain and paralyzes the thought. A troubled brain can not think clearly, vigorously, locally.” ~ Orison Swett Marden FROM WORRY TO WONDER I recently sent out a survey on how people experience stress in their lives. What I found was that most people felt stressed everyday. The…
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On this Summer Solstice June 21, 2017, our Wunder’s Warrior, Dr. Tom Marsijle writes “Looking Backward To Go Forward” on the morning of his laparoscopic liver biopsy procedure. Tom gives insight to his 2017-path that details personal life, clinical overview, and his activity with The Gloria Borges WunderGlo Foundation Reiki…
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Well, I guess I’m a bit of an oddball writing a blog in a colon cancer community, as a patient that has not had colon cancer! But that is why I am here, as a Previvor, with an 82% risk of colon cancer. I’m here in The WunderGlo Foundation as…
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I’ve been asked to write a blog about my experiences as a hereditary cancer awareness advocate and patient speaker. The hardest part, for me, isn’t NOT knowing what to say. It’s having too much to say and not knowing how to edit myself. It’s being AFRAID of saying the wrong…
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Ingredients 2 boxes of no boil rice lasagna noodles (like Deboles) 6 cups oil-free marinara sauce Filling No. 1: 2 -15 oz. cans cannellini beans, drained and rinsed 2 oz. fresh basil leaves 1 cup pine nuts 2 cloves garlic 1/4 cup low-sodium miso 1/4 cup nutritional yeast 1/4 cup…
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According to the APA’s 2015 poll millennial’s experience higher levels of stress than any other generation and women rank slightly higher than men. You may not find this surprising at all. In fact, you may consider stress to be completely normal, so normal that you don’t realize that it’s happening and that…
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Category: Programming
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