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    • 2024 Children of WunderGlo Scholarship Recipients
    • 2023 Children of WunderGlo Scholarship Recipients
    • 2022 Children of WunderGlo Scholarship Recipients
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    • Amazon Smile
    • Join our Mailing Address
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  • DONATE NOW
  • THE WUNDERGLO FOUNDATION
    • About The Foundation
    • Our Mission Statement
    • WHO WE ARE
      • Founder
      • Officers and Directors
      • Advisory Board
    • Financials
    • Donate
    • Contact Us
  • THE WUNDER PROJECT
    • About The Wunder Project
    • WHO WE ARE
      • Founders
      • Medical Team
      • Honorary Advisory Board
      • Medical Advisory Board
    • Our Project Partners
    • Our Funded Published Research for The Wunder Project
  • MIND-BODY AND PROGRAMS
    • Get Empowered
    • The Gloria Borges WunderGlo Foundation Virtual Reiki and Guided Meditation Program
    • WunderGlo Chat Patient Support Program
    • Club WunderGlo
    • WUNDERGLO BLOG
    • SU2C Patient Clinical Trial Finder
    • Colon Cancer Awareness
    • Importance of Screening in African American & Latino Communities
    • Cardiff Oncology KRAS Mutation Clinical Trial #NCT03829410
    • Patient Support Tool in English, Spanish and Italian
    • PROGRAMMING
      • Scholarships – The Gloria Borges WunderGlo Scholarships in Memory of Jim Gainey
      • Holiday Gifts to the Children of Cancer Patients
      • Life Coach Support
      • Lynch Syndrome Support
      • Healthy Eating and Lifestyle Support
      • Ostomy Support
      • Adventures in Living Terminally Optimistic
      • Partying Past Prognosis
      • Life Goes Forward
  • NEWS
    • WunderGlo News
    • WunderGlo Newsletters
    • WunderGlo Films
    • Media Center
  • EVENTS
    • Current Events
    • Past Events
  • WARRIORS
    • Wunder’s Warriors
      • Catherine and Jim Gainey
      • Briel Zagarow
      • Debbie Jett
      • Carlyle Dorroh
      • William Dorroh, III
      • Tom Marsilje
      • Julie Garrabrant
      • Teri Griege
      • Phuong and Ed Gallagher
      • Mark and Serena Rizzo
      • Kristi Holcomb
      • Kim Renee Clark
      • Linda Warner
      • Ryan and Patsy Petzold
      • Amanda Bebak Lawler
    • Cancer Warrior of the Month
      • JULY 2017: DIANE WHITE HARDESTY
      • JUNE 2017: LAUREL HILLERSON-SPEAR
      • FEBRUARY 2017: BILL RAMEY
      • DECEMBER 2016: NATHAN DREW ALLEN
      • NOVEMBER 2016: JANA DOWNING
      • OCTOBER 2016: JESSICA MARTIN
    • WunderGlo Legacy Warriors
      • Jim Gainey
      • Briel Zagarow
      • Carlyle Dorroh
      • Felicia Federico
      • Mark Rizzo
      • Bob Pastor
      • Peter Klotz
      • Lindsay Whitfield Smith
      • Gary Nielsen
      • John Armstrong
      • Jennifer Moon Kelly
      • Patricia Hagerman
      • Tami Kay Brazil
      • Kerma Osorio Gerz
  • THE CHILDREN OF WUNDERGLO
    • The Children Of WunderGlo
    • The Gloria Borges WunderGlo Foundation’s “Love Life” Cloth Face Mask & Hand Sanitizer Spray Bottle for “The Children of WunderGlo”
    • Holiday Gifts to the Children of Cancer Patients
    • Scholarships – The Gloria Borges WunderGlo Scholarships in Memory of Jim Gainey
    • 2025 Children of WunderGlo Scholarship Recipients
    • 2024 Children of WunderGlo Scholarship Recipients
    • 2023 Children of WunderGlo Scholarship Recipients
    • 2022 Children of WunderGlo Scholarship Recipients
    • 2021 Children of WunderGlo Scholarship Recipients
    • 2020 Children of WunderGlo Scholarship Recipients
    • 2019 Children of WunderGlo Scholarship Recipients
    • Too Young And Too Cool For Colon Cancer
  • Ways to Donate
    • WunderGlo Foundation
    • The Wunder Project
    • Stock Gift Contribution
    • The WunderGlo Store
    • The WunderGlo Chocolate Bar
    • Gloria Borges Angel Investor Fund
    • One Thousand for One Million
    • Annette Cook Memorial Fund
    • In Honor of a Legacy Warrior
    • In Honor Of Your Loved One
    • Volunteer Opportunities
    • Host your own Wunder Project Fundraiser
    • Amazon Smile
    • Join our Mailing Address
    • “Love Life” Cloth Face Mask For Covid-19
×

Author Archives: Samantha Nevarez

  • Over-Think Much?

    • May 01, 2024
    • By Samantha Nevarez
    • In Orly Levy Life Coach Support

    In case you didn’t know this about me…I used to be an OVER-DOER. Over-analyze, over-apologize, overly-prove, overly- be nice, overly-worry, and not only that, but I was proud of this ability! My favorites were over-analyzing people and experiences. It helped me to make sense of what happened or see if…

    Read More
  • Instead of Trying to Make the Right Choice…

    • May 01, 2024
    • By Samantha Nevarez
    • In Orly Levy Life Coach Support

    “Life is a journey to be experienced not a problem to be solved” – Winnie the Pooh The stress and depleting nature of “trying to make the right choice or the perfect choice” is exhausting and completely self-induced. At times, I have preferred to not make any decision at all…

    Read More
  • Stress and All or Nothing Mindset

    • May 01, 2024
    • By Samantha Nevarez
    • In Orly Levy Life Coach Support

    Do you relate to the all or nothing mindset? It may look like and feel like being on one extreme or the other. Working out everyday or not at all. Eating veggies all day or eating sweets all day. Spending time out with friends all the time or being at…

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  • Is Complaining Good For You?

    • May 01, 2024
    • By Samantha Nevarez
    • In Orly Levy Life Coach Support

     “When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it, all else is madness.” Eckhart Tolle We have all been there, something is bothering us, we aren’t sure what to do about it and we don’t like it, so we talk about it.…

    Read More
  • Want Less Drama?

    • May 01, 2024
    • By Samantha Nevarez
    • In Orly Levy Life Coach Support

    “It doesn’t always mean what you think it means.”  How would your life look and feel if you stopped attributing meaning to everything that happened? My past mentor would always say “we are meaning making machines” and it stuck. At that time, I constantly analyzed what I was experiencing with the…

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  • The Secret to A Happy Life

    • May 01, 2024
    • By Samantha Nevarez
    • In Orly Levy Life Coach Support

    “A Happy Life is Found in Moments” A happy life is found in the moments that make up the day. It’s not that every part of the day will be smooth and easy but there are moments and we need to pay attention and cherish them because these days are…

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  • Telling Yourself You Don’t Know?

    • May 01, 2024
    • By Samantha Nevarez
    • In Orly Levy Life Coach Support

    “Seek the truth or bury your head in the sand. Both require digging”– Andrew Nolan From time to time, we all bury our heads in the sand. When we are confronted with challenges and get overwhelmed we may refuse to acknowledge the problem and turn the other way out of…

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  • Holding On Too Tightly

    • May 01, 2024
    • By Samantha Nevarez
    • In Orly Levy Life Coach Support

    “Let go or be dragged”– Zen Proverb When I was in my early twenties and going through a difficult break up, I went to see an acupuncturist. She told me, I had to let go if I wanted to be free and happy again. I had gone to her for…

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  • How You Relate to Issues

    • May 01, 2024
    • By Samantha Nevarez
    • In Orly Levy Life Coach Support

    A few years ago on our anniversary, my husband walked in with surfboard. I couldn’t stop laughing because since we moved to the beach, I kept badgering him about going. Something along the lines of, since we now lived so close to the water, he “should” take up the sport.…

    Read More
  • Are You Sure About That?

    • May 01, 2024
    • By Samantha Nevarez
    • In Orly Levy Life Coach Support

    “When nothing is sure, anything is possible” Margaret Drabble I love this quote and I use it often. I love it because there was a time that I had to “know” what was next for me and my loved ones. Since, I couldn’t know, I leaned into worst case scenarios…

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